Lafayette · The full picture
Training and nutrition in Lafayette.
One coach for the lifting and the food. In Lafayette, that is Amanda Cassidy — NASM certified personal trainer and nutritionist. Based in Lafayette, and available across the Acadiana area.
- Training and nutrition from the same coach
- Weekly accountability that is honest, not harsh
- Built for people who have started over too many times
People stall when the workout and the plate never meet. This is both, from the same person, adjusted to the week you actually have.
You get a strength plan, protein-forward targets, and a check-in that notices when you go quiet. It is compassionate accountability, not a hype account and not a free pass.
If you only need the gym work, start with personal training. If the meals are the leak, start with nutrition coaching. Most people who have started over more than once belong here.