
Consult
Tell Amanda what you want.
A short note is enough. She'll follow up to see if it's a fit, talk through schedule and rates, and get you a first session on the calendar.
- 01
You write
Goal, schedule, and how you want to train. Two minutes.
- 02
Amanda replies
A real conversation — not an automated funnel.
- 03
You start
A plan for Lafayette life. Then the check-ins that keep it.
Prefer Instagram? @bodybyamanda25. Or email alcassidyisfit25@gmail.com.
